by cmsdudes | Nov 24, 2022 | Blog
Radical Acceptance means leaning into these unprecedented times. It means taking in and validating the difficulties of all that has changed. It can mean choosing to pause for a moment to mourn what is lost and what is yet unknown. It is all okay and can be done...
by cmsdudes | Nov 24, 2022 | Blog
It has been said in dialectical philosophy that before we can change anything we first must accept it. This means taking an inventory of “what is”. Taking extra precaution not to omit the painful parts, the uncertainty and the despair. We take in ALL of IT. When we...
by cmsdudes | Nov 24, 2022 | Blog
Suffering is caused in part by trying to dispute reality. When faced with a situation that we disagree with, dislike or detest it is not uncommon for people to put up some resistance towards aspects of life that are difficult. This looks like conjuring up an ideal of...
by cmsdudes | Nov 24, 2022 | Blog
Few could have predicted the way that Covid-19 would wreak havoc on our lives. Covid-19 has become now a marker of time, distinguishing what life was like prior and what life is like now. As the world begins to slowly “open back up” and as we enter into summer, many...
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